Diabetes mellitus, commonly known as diabetes, is a metabolic disease that causes high blood sugar. The hormone insulin moves sugar from the blood into your cells to be stored or used for energy. With diabetes, your body either doesn’t make enough insulin or can’t effectively use the insulin it does make. Untreated high blood sugar from diabetes can damage your nerves, eyes, kidneys, and other organs.

Join my program to help reverse and live better with diabetes. I will guide you on how to remove certain foods that contribute to diabetes, introduce foods that reduce diabetes symptoms, and a diet plan to manage your blood sugar levels.